I personally use Hypercam. It is a reliable software that is relatively easy to use.
The FPS settings are loacted in the Tab labled "AVI file". However, I find that increasing the FPS will increase the video speed (i.e. if 10 FPS is normal, going to 20 FPS will make your video run 2x faster).
Also, If you are using Hypercam with Windows7, there is a very strong chance that Windows will speed up your file. It even does this if the file is recorded on another computer and transfered to the Windows7 machine (such was the case today when I had to edit my video...recorded at home and moved to laptop so I could edit in my 4 hour break between classes).
You will have to use an editing software that lets you slow down the video by a certain percent, as it does not do exactly double speed (I found on my machine it gets sped up by roughly 43%)
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